- Supports emotional well-being and restful sleep‡
- Promotes healthy sleep quality, onset and duration‡
- Made with hypoallergenic, vegan ingredients
L-Tryptophan is an essential amino acid and a precursor for the synthesis of serotonin. Tryptophan crosses the blood-brain barrier and is converted to L-5-Hydroxytryptophan (5-HTP), which in turn is converted into serotonin. Serotonin is an important neurotransmitter necessary for the regulation of appetite, mood, and melatonin production.‡
Directions: 2 capsules, 1-3 times daily, between meals.