Melatonin TR provides 6 mg of the hormone melatonin in a sustained release tablet. As a supplement, melatonin is useful for regulating sleep and the body’s daily rhythmic cycle. Various factors may cause melatonin levels to become low, such as inadequate dietary intake of its precursor tryptophan, low levels of serotonin, normal aging, insufficient exposure to natural light, and certain medications. Due to melatonin’s relatively short half-life in the body, a sustained release formula may be more suitable for those who experience difficulty staying asleep through the night.
Directions: As a dietary supplement, adults take 1 tablet per day twenty minutes before bedtime, or as directed by your health care practitioner.
Storage: For best results, store in a cool, dry place, out of reach of children.
Caution: If pregnant or using a prescription drug, consult your health care practitioner. Do not take this product if you suffer from an autoimmune disease, depression, diabetes, or any endocrine disorders. Do not use this product while operating a motorized vehicle or heavy machinery.